Our activities are free of charge but we don’t say no to any contribution you might want to make.
|each Tuesday||06:00 – 07:30|
|each Thursday||06:00 – 07:30|
|each Saturday||06:00 – 08:30: yoga, meditation, morning ceremony and ritual rice-breakfast.
09:00 – 10:00 and 10:00 – 11:00: meditation and yoga.
You can join us for meditation at 9:00 or 10:00. You can leave at 9:00 or 10:00.
|Sunday Evening||19:30 – 21:30|
Relax and Calm Down
|Wednesday||18:00 – 19:00
Having faced the challenges of daily life we allow ourselves an hour of relaxation to sharpen our awareness.
Following some physical exercises to calm down we meditate for half an hour.