Weekly Acitivites

Day & Time

Meditation

Monday 07:00 – 07:30 Meditation
Tuesday 06:00 – 7:30 Three meditations, walking meditation in between. These meditations can be started or interrupted every half hour.
Wednesday 18:00 – 19:00
Local and additionally online on Zoom here
Relax and find peace.
After the challenges of the day, we allow ourselves an hour to find ourselves. We do some quiet and gentle physical exercises and then sit in silence for half an hour.
Wednesday 19:15 – 20:30 Meditation and sharing
Thursday 06:00 – 07:30 Three meditations, walking meditation in between. These meditations can be started or interrupted every half hour.
Friday 06:00 – 07:30 Three meditations, walking meditation in between. These meditations can be started or interrupted every half hour.
Saturday 06:00 – 08:15 Yoga exercises, meditation, morning ceremony and ritual rice breakfast.
Saturday 09:00 – 10:40 Meditation and yoga exercises. The meditation can be started/interrupted at the indicated times.
Sunday 19:00 – 21:00
Local and additionally online on Zoom here
3 periods of sitting, followed by sharing about a short text. These meditations can be started or interrupted every half hour.

We are happy about every visitor in the meditation room. The amount of your contribution to the cost of the room is up to you – the guidelines below are intended to help you decide:

  • 5 francs per week or 20 francs per month or
  • 120 francs per half year for one or more meditations per week.

Those who can give more will help to make it possible for those who cannot afford this contribution to participate nonetheless.