One day retreat: Sun, 24 March

One day retreat: Sun, 24 March

March 24 @ 9:00 – 16:00

This exercise day is intended for people who have already taken part in introductory days and would like to deepen and expand their practice. However, we are flexible in our design so that people who have a basic knowledge of meditation can also participate. This weekend we practice the method of “silent illumination”. Continuous silence. Sitting periods of 30 to 40 minutes, walking meditation, lectures and individual conversations as well as a period of mindful work.

Costs CHF 70 (incl. lunch), to be paid on the first evening of the course or on the first day of the course.

PK 30-186096-6. Discount available on request.

Location: Meditation room of Chan Bern, Brunngasshalde 37, 3011 Bern.

Registration until 20 March: Hildi Thalmann


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