Chan introduction II Five introductory evenings Chan meditation

Chan introduction II Five introductory evenings Chan meditation

March 29, April 05, 12, 26, May 03 @ 19:00 – 21:00

Introduction II is the continuation of Introduction I. We repeat the basic forms of meditation and in five evenings get to know further aspects of Chan meditation such as “silent awareness” and “huatou”. Each evening has a short theoretical part, then we practice sitting meditation, simple movement exercises and being mindful in silence.

Data: Friday 29. March, 05., 12., and 26. April and 03. May 2019
Friday, from 19.00 to 21.00 o’clock

Place: Meditation room of Chan Bern, Brunngasshalde 37, 3011 Bern

Costs CHF 75, to be paid on the first evening of the course or on the first day of the course

PK 30-186096-6. Discount available on request.

Registration until 27 March: Hildi Thalmann

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